So in my efforts to try eat less red meat I decided to try home made Falafels.
We often buy falafel wraps at the farmers market and we absolutely loooooove them, so we thought we would give it a bash ourselves and see if we could master the falafel 🙂
Receipe
400g chick peas (dry them out if you using the tinned chickpeas)
Chopped chillies
A handful of coriander
Crushed garlic
Salt and paper
Teaspoon of tumeric
A handful of parsley
Blend it all up until it becomes like a thick paste, we used quite a bit of olive oil and Dijon mustard for taste and to help blend.
Then we molded them into patties with some flour and fried them in a non stick pan.
WaaaLaaaa!!    Home made falafels – add a green side salad and hummus/ sweet onion chutney.